I’m Laurence. I’m grieving my wife, Julia, who died from brain cancer. I’m a father to our 4 year old son, Ruari. This is my blog about caregiving, grief, mindset, and moving forward.

This summer, I’m challenging myself to complete two 70.3 distance triathlons in the same week - one in Florida, where my wife is from, one in my hometown in Scotland.

Blogging while I grieve and train as a way to raise money and awareness for brain cancer research.